What Children Remember Is How We Showed Up
Children don’t remember perfect words. They remember tone.They remember pace.They remember how safe it felt to be near us. For […]
Hold Still Co.
Hold Still Co.
men, fathers, emotional regulation, grounded presence
Hold Still Co.
Fatherhood Doesn’t Require Constant Control
Many fathers with ADHD carry a quiet fear: that if they loosen their grip, everything will fall apart. That pressure
Hold Still Co.
Stillness Before Reaction
For many men — especially fathers — ADHD shows up as constant internal pressure. Decisions. Responsibility. Noise. The sense that